December 2009
16 posts
New Training and Nutrition plans by TeamKattouf!! http://ping.fm/vE5Pm
Dec 30th
Dr. Rick Kattouf will be lecturing on Mon, Jan 4th, 6:30pm at 1st G’ville Track Club meeting of 2010; held at the Handlebar. See you there!
Dec 27th
Rx Triathlon Coming Soon! 12-week training programs for triathletes of all abilities. For more info call toll free 866-966-1422. Stay tuned!
Dec 24th
Check out TK athlete, Dr. Jim McCreight! http://ping.fm/UgYHg
Dec 19th
Best wishes to TeamKattouf athlete, Kristi Arledge, this weekend in the Jacksonville Bank Marathon. Have fun Kristi!
Dec 17th
Take a sneak peak at the final day of filming Rx Nutrition; Thank you to everyone involved! http://ping.fm/ZhhR8
Dec 17th
Congratulation to TeamKattouf athlete, 48 year old Dr. Mark Moore on his 1:42:45 Paris Mountain 20k; fantastic race Mark; you rock my friend!
Dec 13th
Congratulations to Chris(G-Man)Giordanelli on his 59:19 10mile race in San Antonio! Great effort G-Man!
Dec 12th
Congratulations to Ashley Long; 1:27:15 in the Kiawah 1/2M, 1st in her age group. Nice run Ashley!
Dec 12th
Check out the filming of Rx Nutrition, Day 2: http://ping.fm/aHlTK
Dec 11th
Good luck to TeamKattouf athlete G-Man, Chris Giordanelli, at the San Antonio 10-miler; rock it out brutha!
Dec 11th
1 note
TeamKattouf wishes the best to Dr. James Loging and Cameron Dorn in the Kiawah marathon; and to Ashley Loging and Ashley Long in the 1/2M!
Dec 11th
A HUGE thank you to all who made the filming of Rx Nutrition a reality; my wife Gail, April, Ben, David, and all friends involved;Thank you!
Dec 9th
TeamKattouf wishes Cindy Marks(NC) good luck at the SPMA Short Course Meters Swim Championships in Long Beach, CA on Sunday!
Dec 5th
Thank you to my friend, April Pertuis, (Lone Star Production). We begin filming Rx Nutrition today! http://ping.fm/9TSeE
Dec 3rd
Check out TeamKattouf Newsletters;Join the mailing list!http://ping.fm/vazoK
Dec 1st